Staying Hydrated Following the Daylight Saving Time Shift

Albuquerque, NM — Following the annual spring transition to daylight saving time, Prime IV Health & Wellness, Albuquerque’s leading IV hydration therapy clinic, reports a 30% surge in business over the weekend, attributed to the public’s growing interest of hydration’s role in combatting sleep loss and time change adjustment.

During the transition from daylight saving time to standard time, mornings become darker, and evenings have more light. This shift can disrupt our natural sleep-wake cycle, causing morning fatigue and evening alertness. For many people, this means not getting enough sleep regularly, resulting in a pile-up of “sleep debt” that can be detrimental to your health if not addressed. 

The March transition from daylight saving time has been linked to decreases in quality of sleep, and studies indicate a notable rise in heart attacks and other health issues in the days following the time change. 

Recognizing the important link between hydration and sleep, Prime IV’s medical professionals recommend the ultimate combination to recover from the time shift: the Myers Cocktail  IV treatment plus a CoQ10 injection. This nutrient-rich IV cocktail delivers a punch of B vitamins, magnesium and other nutrients along with CoQ10, a powerful, heart healthy antioxidant. This treatment is the equivalent of drinking 2.5 gallons of water. With this wellness practice, the body can achieve high-quality sleep. 

Prime IV health professionals also note other ways to adjust to the daylight saving time shift, including sticking to a consistent sleep schedule, incorporating regular exercise, and spending time outdoors during the day. 

To schedule your custom daylight saving time hydration treatment, visit the Prime IV Hydration & Wellness website at https://primeivhydration.com/locations/new-mexico/abq-northeast-87109/.

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About Prime IV Hydration & Wellness: 

Prime IV Hydration and Wellness is a leading provider of IV therapy and wellness services, dedicated to enhancing health, vitality, and overall well-being. With multiple spa locations across the country and now Albuquerque, NM, Prime IV offers a wide range of IV therapy treatments personalized to individual needs. The brand’s experienced team of healthcare professionals is committed to delivering exceptional care and results. We offer a clean, comfortable and relaxed environment and utilize only the latest in cutting-edge IV therapies. To learn more, speak with our professionals or schedule a consultation, visit our website and follow us on Facebook and Instagram.